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SEE RESULTS AFTER JUST 4 SESSIONS
Are you feeling stuck in your fitness journey?
Welcome to Davin Choo Personal Training! Let me be your guide, coach and training partner on your fitness journey to achieve the body you have always dreamt of!
I will make sure you put in the right amount of effort during training to get there. But we don’t just stop at workouts, we focus on lifestyle transformations by integrating healthy habits and nutrition education for a complete, holistic body transformation.
Personal training is conducted at:
Upper Serangoon Shopping Centre
No membership Required!
WHAT TO EXPECT ON DURING FIRST SESSION
✓ Initial assessment
We start with a thorough assessment of your current fitness level, goals or injuries so I can customise a training plan that guarantees results and progress.
✓ Habit Coaching
Transform your lifestyle beyond the gym we will focus on developing new healthy habits that will create sustainable success.
Learn the proper exercise form to reduce the chance of injury and maximise results. Feel free to consult me on nutrition and fitness anytime during the session!
✓ Accountability outside the gym
Access to my exclusive training app outside of your face-to-face sessions for additional workouts, exercise tutorials & progress-tracking tools.
Personal training rates
$140 /60 min
4 session per month
If you have some experience in the gym and is looking for some guidance and accountability. This is perfect if you are feeling stuck in your fitness journey.
$120 /60 min
8 sessions per month
If you are a beginner or has no gym experience.
It’s the perfect combination of support and guidance to accelerate your results. Learn effective exercise, master good form and understand the rationale behind the exercises.
$110 /60 min
12 sessions per month
Perfect if you want to supercharge your progress.
3x a week is the optimal frequency to maximise muscle protein synthesis throughout the week and ensuring muscle recovery. This is for clients who have a goal physique with a deadline
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