UNSURE OF WHAT
EXERCISES TO DO?
Stop doing random workouts on social media. Your workout will be customised according to your experience and strength level, as well as individual goals (Eg. bigger arms, wider shoulders)
Your program will include demonstration of every exercise. Choose freely from home, gym or fitness workout to suit your lifestyle!
Davin's online training program is very innovative & progressive which varies in terms of the level of intensity. My core strength has improved & muscles are more toned. I feel energised after each workout & it improved my personal well-being. The most satisfying results are I got rid of my love handles!
Jensen Ho, 32
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30-Day Money-Back Guarantee
FREQUENTLY ASKED QUESTIONS
Who are the programs for?
My programs are designed for anyone of all ages and fitness level who are looking to either build muscle or lose body fat. Don't worry if you are a complete beginner. I will guide you step by step and introducing you to fundamental training and nutrition principles
How customised are the programs?
My program and nutrition plan will be customised accordingly to your goal, with the number of sets, reps, tempo and weight clearly specified. These variables will be adjusted accordingly to your progress and feedback. Intensity techniques will be gradually introduced to constantly challenge you physically and mentally.
Do I need any equipment for this?
The program can be completed entirely without any equipment. Do let me know if you have equipment such as resistance bands and I will program it in!
How do the refund policy work?
I'm as committed to getting you results as you are. So long as you are completing the workouts, adhering to the flexible nutrition plan with weekly updates, I will provide a full refund for your first month if you do not see any results.
How do I sign up?
Simply choose your desired program above and I will contact you quickly. Don't worry if you are not sure which program to choose, let me know and I will assess your goals and recommend you the most suitable program for you!