Nutrition & Training Program
Are you serious into fitness and looking for additional accountability? Let me be both your accountability buddy and coach! Get on a video call every week to assess your progress, check your form or realign your goals. You also get direct communication via Whatsapp/Telegram to get answers realtime!
Feel free to contact me (click on any of the program) if you have questions before purchase. I completely understand about talking to a human before making this investment in yourself.
✓ Initial assessment conducted via a video call with me to understand your lifestyle, diet and fitness goals for me to set up a plan personalised to your needs.
✓ Get access to exercise demonstration videos to learn how to perform exercises using correct technique. Communicate with me through the app to stay on track.
✓ You will receive your personalised training routine and nutrition plans in 2 to 3 days. Access your workout from anywhere with my fitness app (for Android or Apple user)
✓ Log your daily nutrition to allow both of us to better understand your current eating habits. Track your daily weigh progression to consistently reach your fitness goal
✭ 30 min video call every week to assess your progress, give feedback and request for future modifications. Daily email / text contact as many as needed.
✭ Get direct communication with me via Whatsapp and Telegram to answer your questions. Consider me as your accountability buddy to get you moving. I am here to provide just a little more if you need it.
(Click any button on this page to learn more)
Premium Coaching (>2 months)
Get your partners to sign up and enjoy discount for everyone!
2 to 3 sign ups: 10% off all programs
>3 sign ups: 15% off all programs